White Dress 30 Day Challenge 1.0
Free Version
Publisher Description
We all want to look and feel our best on our wedding day. That's why I have created the White Dress 30 Day Challenge.
The White Dress 30 day challenge assembles the top 15 most effective bodyweight exercises and combines them into a truly effective 30 day fat blitzing, muscle toning, wedding preparation program.
Need to lose a few pounds to fit into that dress? Want your arms to look at little more toned for those wedding pictures? Then look no further.
The Foundations’ years of experience as personal trainers and strength and conditioning coaches has shown us what works and what doesn’t. We are letting you in on these training techniques for the first time (for free!) here.
The beauty of these wedding workouts is that they are quick, require absolutely no equipment and are scientifically proven to work. They progress in a simple yet effective manner, take into account adequate recovery and guide you through our different training principles.
We have done half of the work assembling these workouts, the other half is up to you. Are you ready for the challenge?
About The Foundation
The Foundation - Personal Training Solutions are providers of cutting edge personal training and health and fitness services. We believe that success in whatever your desired outcome, be it bodybuilding, fitness, High Intensity Interval Training (HIIT), athletic performance, strength etc, comes from your ability to implement a well designed workout training plan and stick to it. Hence our motto Method, Execution, Tenacity.
Our aim is to provide you with a variety of apps for whatever your fitness goal. We provide fitness tests, push ups challenges, science-based bodybuilding workouts, powerlifting and strength workouts, high intensity bodyweight workouts. Wedding preparation programs and of course Nutrition through our guide to flexible dieting and nutrition management.
About White Dress 30 Day Challenge
White Dress 30 Day Challenge is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops White Dress 30 Day Challenge is The Foundation PTS. The latest version released by its developer is 1.0.
To install White Dress 30 Day Challenge on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-08-25 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the White Dress 30 Day Challenge as malware as malware if the download link to com.andromo.dev462465.app522340 is broken.
How to install White Dress 30 Day Challenge on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the White Dress 30 Day Challenge is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by White Dress 30 Day Challenge will be shown. Click on Accept to continue the process.
- White Dress 30 Day Challenge will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
